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by krystlfabella | Apr 8, 2020 | 0 comments

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filipinaontherise

A Podcast & Platform elevating Pinays in excellence & celebrating what it means to be Filipina🇵🇭
Founder/Host: Krystl Fabella @krystlbella

Question for you all: Have you noticed any of your

Question for you all: Have you noticed any of your own relationship patterns (past or present) as having borrowed or influenced by relationship models you observed in Filipino culture/your family generationally?

comment Y/N below 👇🏼 (and how!)

Have you listened to our last 🎤-dropping episode with @gofitjo ? SO. GOOD! hope to hear from you!!

Saw this and just had to post it. I think this is

Saw this and just had to post it. I think this is one of the most important lessons in life we can learn. How many times do we go into relationships, situations, etc with these high expectations of receiving that of which we give to others? I know I have done this, and shoot myself in the foot 🤦🏻‍♀️ I think we as humans expect our own love language back. It’s so trippy because we also expect the “good” traits and tendencies we have.. and also on the reverse! We project our own fears onto others and make assumptions.🙌🏽

A good example is a relationship. How many times have you been frustrated that your partner... isn’t reciprocating the love language you give? Or the communication style? I know I have! I realize the EGO plays a huge role in this. And instead of walking around expecting “yourself” (mind you, we expect the HIGHEST TREATMENT from others we believe ourselves to give), and let go a little, you can start to see the other person for their own authentic expression of love. And looks so very different from you. And that’s okay.

Lastly, I listened to this one podcast where the girl, after a break up and trying to find validation from more dating, STOPPED, she said

“I finally decided to become the person I was trying to date, and I turned out to be a mother fking badass” 🙌🏽🙌🏽🙌🏽

Be your angel✨

We can self audit and see how we’re expecting *ourselves* from others. This is different from getting reciprocated love. That’s fine. When we stop expecting our own traits, we’re honoring and respecting someone’s humanity and difference, put Ego aside. and finally YOU. Call YOURSELF to step up to the plate. And be that which you expect. That is our greatest gift to others. 🎁

Thoughts?💖

#quotes #thursdaythoughts

DM or COMMENT with “ME!” 🙋🏻‍♀️(or

DM or COMMENT with “ME!” 🙋🏻‍♀️(or TAG someone you know!) Filipina on the Rise Podcast has several thousand regular listeners & has many times reached Apple Top 100 in Careers Category ✨ I want to make sure they are hearing about Pinay-owned services, products, opportunities. 👏🏽

When you’re on the Podcast, your audience is a relatable community. It’s like family. (YES, this does mean I’m looking for episode sponsors! Why? Because I want to scale this show and scale its impact. Our mission is to elevate Filipina EXCELLENCE to our community and world. I’ve been called to take that next step for the show.) I hope you trust me!💛

When you DM/Comment, I’ll follow up with next steps to potentially get you spotlighted on the show!;)

#podcast #filipinaontherise #pinay #pinaypride #sponsorship #filipinoamericanhistorymonth #fahm

Pc @kenofbeans 📸

Latest episode with @gofitjo was all about looking

Latest episode with @gofitjo was all about looking at RELATIONSHIP models passed down commonly in filipino culture ⬇️
🔹 We talk about the “fun single Tita” that really needs more credit!
🔹 Female “martyrdom” in marriage
🔹 what we can embrace 💕 & what to uproot

This episode is REAL & RAW! And the whole is on YouTube! (Link in bio!)

ATTN: THIS EPISODE CALLS OUT OUR CULTURAL TABOOS A

ATTN: THIS EPISODE CALLS OUT OUR CULTURAL TABOOS ABOUT RELATIONSHIP & FEMALE SEXUALITY. Are you ready ?🙏🏼✨

Jo Encarnacion is a lifestyle influencer and a relationship, sexual wellness and women’s life coach, who leads hundreds of women down a path of radical self acceptance. In 2018 she gained recognition by Global Founder & CEO of Thrive Global, Arianna Huffington, as one of the Top 20 Health + Wellness role models. Jo is a mother of two, a photographer and the founder of gofitjo.com, a blog dedicated to redefining health and wellness. She helps womxn release their stories of shame so they can be emotionally fit and sexually liberated. 💛✊🏽✊🏽

A powerful. episode. releases tomorrow. The one an

A powerful. episode. releases tomorrow. The one and only Jo Encarcnacion of @gofitjo joins us, and shares her journey and SO. many. mic-dropping lessons.

Jo is a sexual wellness coach, who helps womxn release their stories of shame so they can be emotionally fit and sexually liberated.. I appreciate how VULNERABLE and open she was about her story & lessons she can give.

We discuss SO many things on this talk including
🔹Different relationship models passed down generationally in filipino culture that affect relationships we have today
🔹What sexual empowerment and liberation for womxn means (i LOVE her definition)
🔹The “martyrdom” we see with women in relationships and normalized power dynamics
🔹Dismantling shame-based sex and empowering women with sexual agency
🔹looking precolonial at filipino “Babaylans” /female shamans, to heal ancestral wounds and reclaim our power

Tune in on Podcasts and for the first time, VIDEO! On IGTV and Youtube!

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Created By: Gillian Sarah | Copyright 2018