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LATEST EPISODES
“This year challenged our capacity for Self Compassion” 2020 in Review with Nicole Cruz, Life Coach
Be featured on the next episode! (instructions at bottom) Nicole Cruz was my 2nd episode guest and she's back! We have a HEART felt discussion, topics including: 2020 Lessons Learned, and Nicole shares trends she's seen of her client community this year, which is...
The Secret to Tapping Into Your Inner Wisdom & Power (+ Lessons Learned in 2020) with Krystl Fabella
What if you knew that you have the tool to unlock the guidance you need to know, you just need to tap into it more? What if you knew it allows you to fall more in love and in trust with yourself? What if you knew it was so simple, yet so under practiced and...
Go Inwards for Activism! Voting, Personal Activism & more with Jen & Nani of The Filipino American Woman Project
Wrapping up FAHM, we have Jen Amos & Nani Dominguez, the hosts of The Filipino American Woman Project, a Podcast that covers stories & life lessons told by American women of Filipino descent. Jen is the founder and co-host of TFAW. She is an award winning...
“What are you willing to fight for?” How to Find Unity in Uncomfortable Conversations with Maite, Founder of Shes Mighty Mighty
This month is Filipino American History Month, and we brought on someone who takes activism to a creative, critical conversational level. Maite Zabala-Alday is a writer, artist, non-profit professional and the founder of S/he’s Mighty Mighty. Shes_MightyMighty (find...
Unleashing the Emotionally & Sexually Empowered Filipina with GoFitJo – Examining Filipino Relationship Norms
Jo Encarnacion is a lifestyle influencer and a relationship, sexual wellness and women’s life coach, who leads hundreds of women down a path of radical self acceptance. In 2018 she gained recognition by Global Founder & CEO of Thrive Global, Arianna Huffington, as...
Reconnecting with the Motherland Through Movement & Yoga with Trisha Fey
Trisha Fey is a yoga and movement instructor serving women of color. She promotes radical resilience through dance, yoga and movement. She is passionate about teaching and unveiling creative expression. Growing up in the U.S. robbed her ability to learn her mother...